How Limiting Beliefs Affect Your Life

In the last episode, we examined how excuses are justifications for remaining stuck in your current circumstances. The excuses you use are a form of limiting belief. You’ll soon have a high-level understanding of how your various limiting beliefs impact your attitude, actions, and results.

Here's the affirmation from the show:

I believe I can do anything.

I am limited only by my own beliefs and I believe I can do anything. What one person can do, another can do too.

I know that anything worth getting in life takes hard work and perseverance. However, I can make such tasks look easy because I have an excellent work ethic. I think that if something is worth doing, it is worth doing well, so I naturally work hard at it.

When I focus on positive thoughts, everything seems to fall into place.

I remind myself of my amazing feats and realize that I am immensely capable. I possess unique talents that the world desperately needs to see, and I am willing to share them.

I look forward to achieving even more. My future is headed in a positive direction. I am so excited to see where I end up.

I am pushing away any limiting beliefs about myself. I am free of all self-doubt and criticism. I am looking forward with only positive expectations.

I have goals and know I can achieve them. I have the ability to do and be anything I want. I have great plans and know that I can be successful. Great things are inside of me. I am capable of working hard and becoming a better version of myself.

Today, I choose to focus on my amazing capabilities. I am moving forward and claiming my future. I am full of confidence. I believe I can do anything.

Journal Prompts/Self-Reflection Questions:

  1. How would I feel if I knew I could be free of failure?
  2. What would change if I had more belief in myself?
  3. What impressive accomplishments have I already achieved?

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